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RESOURCES
 

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MEDITATIONS

Explore BMYI's free guided meditations for mindfulness and relaxation. Enhance your well-being with these accessible, soothing sessions.

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INFOGRAPHICS

Access BMYI's free infographics on key yoga concepts like Kleshas, Yamas, and Pranayama. Enhance your understanding with these informative downloads and more.

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Group Savasana Meditation

RESEARCH

Explore BMYI's 'Research' section for studies and data on yoga's impact. Dive into qualitative and quantitative research enhancing yoga knowledge.

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